Scrumptious Paneer Tomato Recipe

Paneer tomatoe recipe is a widely known Indian recipe that can be used as a side dish. A milky concoction of paneer cubes, mild spices and tomato puree are all tossed collectively in olive oil. Paneer, being an Indian cottage cheese is very easily available at Indian stores. Paneer is a tremendous combination of health and taste. Apart of being a great source of calcium … Continue reading Scrumptious Paneer Tomato Recipe

Stuffed Karela Recipe

Stuffed karela with the onion and spices fillings is a yummy Punjabi recipe served as a great side dish with any meal. Besides of karela’s bitterness, it is a package of nutritional benefits. Karela help to regulate the level of blood sugar and lowers the risk of certain type of cancer. They provide antioxidants that protect from free radical damage. They help to produce digestive … Continue reading Stuffed Karela Recipe

How to promote a better Blood Circulation?

There are varieties of ways to improve the blood circulation — including those food items that are popular for their boosting properties. The blood circulation can be improved by all types of movement, including several foods and drinks in the diet. A diet loaded with antioxidants, vitamins, minerals, whole forms of fiber and omega3 fatty acids contribute to healthy blood circulation and the removal of … Continue reading How to promote a better Blood Circulation?

Broccoli-stuffed Vidalia onions

Broccoli-stuffed Vidalia is a great side dish. Baked onions seasoned with the cheese make this recipe delicious and healthy. You can even substitute the Vidalia onions with the sweet variety like Maui or make use of plain old yellow onions. Broccoli is also considered as tasty and hearty vegetable highly rich in dozen of nutrients. It is a package punch of most nutritional vegetable. Broccoli … Continue reading Broccoli-stuffed Vidalia onions

Understanding the need of Healthy Eating

A healthy diet provides nutrition in precise amount and amalgamation that are free from harmful substances and diseases. The earlier a person switches to balanced and healthy diet the more he/she will stay healthy. Healthy eating means eating nutrients rich foods for maintaining the health. These nutrients involve fat, vitamins, minerals, carbohydrates, water and protein. Proper balanced diet is very essential for everyone. When nutrients … Continue reading Understanding the need of Healthy Eating

Ingredient list: The Best way for Healthy Food Shopping

Food label is a vital tool to build heart healthy diet. It is an essential storage of information about the nutritional value and calories present in the diet. The ingredient list demonstrates all the ingredients in a packaged food. The listings of ingredients are based on the weight, the ingredient with more weight is listed first and the ingredients with least weight are listed last. … Continue reading Ingredient list: The Best way for Healthy Food Shopping

How Brain Food plays significant role to keep mind fit and healthy?

The brain communicates with the rest part of the body with the help of neurons. They send impulses through neurotransmitters and ions to tell the body what to think, what to do and even how to feel. Brain food highly affects one’s memory, creativity or intelligence. Therefore, it is very essential to take brain foods that influence your intellectual part of life. You should ensure … Continue reading How Brain Food plays significant role to keep mind fit and healthy?

Creamy Cajun Chicken Pasta

Creamy Cajun chicken pasta is a mouth-watering dish with cream, pasta, pieces of chicken and flavor of Cajun spice. It is a very simple dish to prepare at home. When different components come together in a single skillet, this dish is prepared. Chicken is highly rich in protein, which results in muscle growth and development. Chicken, being rich in Vitamin B6 also lowers the level … Continue reading Creamy Cajun Chicken Pasta

Recipe of Honey Chili Potato

Honey chili potato is a very popular starter that belongs to Indochinese foods. Honey chili potato is a perfect crispy snack to acquire good nutritional and medicinal values. The great taste of this delicious recipe brought it home with a few simple steps. The crispy potato fingers owe the flavor to sizzling red chilies and honey to obtain a great flavor and texture. Potatoes are … Continue reading Recipe of Honey Chili Potato