Soup Recipes

Recipe of Tomato and Jasmine Tea Soup

If you are a busy mother, you most likely have a greater number of things to do than extra time in which to do them. Cooking may take lots of your time and that incorporates preparation for food and shopping for meal and as well. Soups are the best recipe, which can save your valuable time and make you and your family healthy.

Soup is a food that is prepared by mixing ingredients, for instance, vegetables and meat with water, stock, juice or other fluid. There is nothing truly like great serving of healthy soup on those cold wintery days when all you would like to do is curl up on the couch and enjoy. If you want to lose your weight, soup can help to achieve this goal. This article introduces one of my most loved healthy soup recipes that are simple to make and assist you to make a stride closer to accomplishing your goals. One of the very famous healthy soups is the Tomato and Jasmine Tea Soup. This soup is nutritionally balanced and can be presented with some quinoa for a healthy, filling food you can have whenever of day.

Tomato-jasmine-tea-soup

This recipe is infused with truffle oil, herbs and tabasco, this recipe is certain to tickle your taste buds.

Main ingredients for Tomato and Jasmine Tea Soup

  • Pepper to taste
  • 2 g thyme
  • Salt to taste
  • 1 kg tomato
  • Garlic bread (optional)
  • 1 gm Tabasco
  • 1 gm truffle oil
  • 2 g jasmine tea

Preparation Method for Tomato and Jasmine Tea Soup Recipe

  1. First, you need to take the tomatoes and peel them.
  2. In order to make an easy and smooth Tomato puree, you need to boil the  tomatoes for few minutes.
  3. Once it is strained properly, you need to add Tabasco, fresh thyme, pepper and salt.
  4. After the preparation of puree, you need to take a vessel and put Jasmine tea water and boil it over medium heat.
  5. Once you get tomato soup and jasmine tea ready, you need to blend them together.
  6. After that, you need to heat the drizzle truffle oil, soup.
  7. Now the Tomato and Jasmine Tea Soup is ready to serve.
  8. You can serve it with garlic bread.

Nutrition Facts of Tomato and Jasmine Tea Soup

  • Serving Size    One cup
  • Total Fat (g)    0.7g
  • Protein (g)    1.9g
  • Calories (k cal)    73
  • Iron (mg)    7%
  • Dietary Fiber (g)    1.5g
  • Sodium (mg)    664mg
  • Vitamin A (RAE)    9%
  • Vitamin C (mg)    26%
  • Calcium (mg)    2%
  • Sugars (g)    9.7g
  • Total Carbohydrate (g)    16g

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